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The holidays are a special time of year to slow down, reconnect, and celebrate with the people who matter most. It’s a season filled with family traditions, shared meals, quiet moments of rest, and reflection on the year behind us. This is a quick message from us to you this holiday season: To the nurses spending Christmas at home: may you savor the simple joys. Laughter around the table, cherished traditions, and the comfort of being with family and friends. You’ve earned t

Learn how Seasonal Affective Disorder (SAD) affects nurses and how light therapy can help improve mood, energy, and emotional well-being during fall and winter.

Stay healthy this holiday season with these nurse-approved wellness and self-care tips. Learn how nurses can enjoy the holidays mindfully with balance, hydration, and intention.

As we move into the cooler months, many of us in medical-surgical care know that pneumonia season  is upon us. Lower ambient temperatures, more time spent indoors, increased circulation of respiratory viruses and bacteria—all these factors raise the risk of lung infections. Pneumonia takes a significant toll worldwide on the health and well-being of both the young and old. According to the Golden Burden Disease Report of 2021, pneumonia killed 2.1 million people (Cilloniz et

Discover how pumpkins can nourish your body and give you the strength to get through another nursing shift. Learn the benefits of using pumpkin in your everyday cooking for energy and vitality.

Explore Mindfulness for Nurses: Staying Centered amidst the mayhem of hospital shifts. Discover techniques to stay calm and grounded today!

Discover how Nurses Leading the Way in Breast Cancer Awareness transform pink ribbons into action. Learn simple tips to help patients and nurses be aware of Breast Cancer signs that may aid in its detection.

Discover how "Breath: What Nurses Can Learn from the Science and Ancient Wisdom of Breathing" can transform your practice and well-being. Learn how breathing techniques can be used for stress management and resilience in daily life.

Explore the crucial role of Nurses and Suicide Prevention. Learn how nurses can prioritize self-care while supporting others in Suicide Prevention.

Discover a revitalizing Cooling Yoga for Flow Nurses routine to beat the summer heat. Perfect for nurses to relax and recharge before or after shifts.

Discover how Community Health Centers transform lives, offering vital care to millions. Celebrate Community Health Centers' impact today!

Steps to reset: reevaluating your goals with purpose and compassion.

Discover how to thrive on the night shift for nurses with four smart habits and a 10-minute yoga reset. Learn how to thrive on the night shift now!

July is UV Safety Awareness Month , a timely reminder that sun protection isn't just about avoiding a burn it’s about safeguarding your...

Discover how Yoga Can Help Nurses find Balance and Serenity. Learn how yoga helps nurses maintain balance, reduce stress, and stay grounded.

Discover the transformative power of Savasana - A Nurse's Guide to True Rest. Learn how to achieve serenity and restore your energy today.

Discover why "Atomic Habits" is a must-read in our Book Club - Atomic Habits review for nurses seeking personal growth and stress relief.

May is National Mental Health Month —a timely reminder for those on the front lines of care to also care for themselves. As nurses, we're...

May and June always remind us of college and high school graduations. It is that time of year when many people celebrate a milestone and...

Discover the impact of Renewal Room for Nurses in oncology care. Discover how this space nurtures the well-being of nurses and enhances patient care.