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Healthy Holidays for Nurses: 5 Smart Strategies to Stay Well This Season
Stay healthy this holiday season with these nurse-approved wellness and self-care tips. Learn how nurses can enjoy the holidays mindfully with balance, hydration, and intention.
Cynthia and Laura Love
Nov 20


Pneumonia Season & the Course of the Disease
As we move into the cooler months, many of us in medical-surgical care know that pneumonia season  is upon us. Lower ambient temperatures, more time spent indoors, increased circulation of respiratory viruses and bacteria—all these factors raise the risk of lung infections. Pneumonia takes a significant toll worldwide on the health and well-being of both the young and old. According to the Golden Burden Disease Report of 2021, pneumonia killed 2.1 million people (Cilloniz et


Pumpkin Power: Nourishing the Nurse Within
Discover how pumpkins can nourish your body and give you the strength to get through another nursing shift. Learn the benefits of using pumpkin in your everyday cooking for energy and vitality.
Cynthia and Laura Love
Oct 30


Monsters, Mayhem, and Mindfulness: Nurses Staying Centered Even on the Darkest Day or Night
Explore Mindfulness for Nurses: Staying Centered amidst the mayhem of hospital shifts. Discover techniques to stay calm and grounded today!
Cynthia and Laura Love
Oct 23


Beyond the Pink: Nurses Leading the Way in Breast Cancer Awareness
Discover how Nurses Leading the Way in Breast Cancer Awareness transform pink ribbons into action. Learn simple tips to help patients and nurses be aware of Breast Cancer signs that may aid in its detection.
Cynthia and Laura Love
Oct 16


Breath: What Nurses Can Learn from the Science and Ancient Wisdom of Breathing
Discover how "Breath: What Nurses Can Learn from the Science and Ancient Wisdom of Breathing" can transform your practice and well-being. Learn how breathing techniques can be used for stress management and resilience in daily life.
Cynthia and Laura Love
Sep 18


Nurses and Suicide Prevention: Caring for Ourselves and Others
Explore the crucial role of Nurses and Suicide Prevention. Learn how nurses can prioritize self-care while supporting others in Suicide Prevention.


A Cooling Yoga Flow for Nurses During the Heat of Summer
Discover a revitalizing Cooling Yoga for Flow Nurses routine to beat the summer heat. Perfect for nurses to relax and recharge before or after shifts.
Cynthia and Laura Love
Aug 21


Celebrating Community Health Centers: Where Care Meets Every Corner of the Community
Discover how Community Health Centers transform lives, offering vital care to millions. Celebrate Community Health Centers' impact today!


Mid-Year Reset: Reevaluating Your Goals with Purpose and Compassion
Steps to reset: reevaluating your goals with purpose and compassion.


Night Shift Nirvana: 4 Smart Habits for Nurses to Thrive Who Work After Dark + a 10-Minute Yoga Reset
Discover how to thrive on the night shift for nurses with four smart habits and a 10-minute yoga reset. Learn how to thrive on the night shift now!
Cynthia and Laura Love
Jul 17


Helpful Hints for Nurses: Protect Your Skin During UV Safety Awareness Month
July is UV Safety Awareness Month , a timely reminder that sun protection isn't just about avoiding a burn it’s about safeguarding your...


Serenity in Scrubs: Balancing Acts: How Yoga Helps Nurses Stay Grounded
Discover how Yoga Can Help Nurses find Balance and Serenity. Learn how yoga helps nurses maintain balance, reduce stress, and stay grounded.
Cynthia and Laura Love
Jun 25


Serenity in Scrubs – Savasana: A Nurse's Guide to True Rest
Discover the transformative power of Savasana - A Nurse's Guide to True Rest. Learn how to achieve serenity and restore your energy today.
Cynthia and Laura Love
Jun 11


Book Review: Atomic Habits by James Clear - A Must-Read for Nurses
Discover why "Atomic Habits" is a must-read in our Book Club - Atomic Habits review for nurses seeking personal growth and stress relief.


Snoezelen Room for Mental Health
May is National Mental Health Month —a timely reminder for those on the front lines of care to also care for themselves. As nurses, we're...
Cynthia and Laura Love
May 28


Dream Big, Start Small: A Goal Setting Guide for Graduates and Beyond
May and June always remind us of college and high school graduations. It is that time of year when many people celebrate a milestone and...
Cynthia and Laura Love
May 22


Honoring Oncology Nurses: The Power of a "Renewal Room"
Discover the impact of Renewal Room for Nurses in oncology care. Discover how this space nurtures the well-being of nurses and enhances patient care.
Cynthia and Laura Love
May 14


Crafting and Hobby Prescription: Self-Care for Healing and Relaxation
Discover the benefits of crafting and hobby prescription for self-care healing. Engage in creative activities for emotional balance and relaxation.
Cynthia and Laura Love
Apr 17


Serenity in Scrubs - Craft Day with Silicone Beads
Discover the joy of crafting with silicone beads! Dive into Serenity in Scrubs' Craft Day and explore easy, fun silicone bead projects.
Cynthia and Laura Love
Apr 16
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